However, how many of you actually read the pamphlet before throwing it away with your junk mail, thinking you already know the information? How many of you are actually performing monthly self breast exams and why are they important? October being Breast Cancer Awareness month. The risk increases if you have a first degree relative a mother, sister, or daughter who has been diagnosed. Self breast exams are an important way to detect changes in your breasts from month to month. They will allow you to have an informed conversation with your doctor if any changes are recognized during your check-ups.
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How should I check my breasts?
How to Do a Breast Self Exam: 13 Steps (with Pictures) - wikiHow
A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. If you notice new breast changes, discuss these with your doctor. Though most breast changes detected during a self-exam for breast awareness have benign causes, some changes may signal something serious, such as breast cancer. Most medical organizations don't recommend routine breast self-exams as a part of breast cancer screening.
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Finding breast cancer early and getting state-of-the-art cancer treatment are the most important strategies to prevent deaths from breast cancer. Getting regular screening tests is the most reliable way to find breast cancer early. The American Cancer Society has screening guidelines for women at average risk of breast cancer, and for those at high risk for breast cancer. The goal of screening tests for breast cancer is to find it before it causes symptoms like a lump that can be felt.
Detecting breast cancer can be a complex process that requires close examination and expert opinions. As the second-most common cancer in women, it is essential that women are vigilant in understanding their risk of developing breast cancer. Although some doctors recommend a monthly breast self-examination BSE as a routine proactive measure between annual check-ups and mammograms, there are mixed reviews about its effectiveness.